Dear Sounds Scary:​

Both disc herniations and bulges can cause a plethora of problems, including bone spurs.​

To understand bone spurs, let’s play Jenga: When a player nervously moves a foundational building block, the whole structure can wobble. Similarly, when a disc injury happens, the spine may lose some cushioning and experience instability. When the body senses this wobble, it compensates by recruiting muscles and bones to work overtime. As a result, potentially painful spasms and bony overgrowths called bone spurs may develop.​

Bone spurs, spasms, and other disc-injury related issues all fall under the umbrella syndrome called Degenerative Disc Disease.  ​

Get ahead in the stability game: Talk with our team to get a personalized care plan and easy-to-do exercises you can do daily to revitalize your back.​​

Truly yours,​

Vori Health​