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Dear Vori

has answers to some of the most commonly asked questions about health.

What's causing my back pain
I have four herniated discs in my back. I’ve already been through therapy—what can help me?​

In Search Of Relief

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What's causing my back pain
My cartilage is going away and I have bone-on-bone. Is it too late to prevent knee replacement surgery?

Bent on Prevention

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What's causing my back pain
I work with a computer every day. ​ How should I deal with my neck and shoulder pain?

Neck On The Line

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What's causing my back pain
Why does my lower back hurt when I stand?​

Aching to Know​

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What's causing my back pain
I’m training for my first triathalon—​ what should I eat on race day? ​

Hungry for Miles​

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What's causing my back pain
What are the worst foods for inflammation?​

Asking Heated Questions​

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What's causing my back pain
Are my arches falling? ​

Fretting Flat Feet​

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What's causing my back pain
My knees pop every time I go up and down stairs – is that bad? ​

Crunching and Grinding

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What's causing my back pain
I was just diagnosed with pre-diabetes. What can I do to get better? ​

Looking for a Way Back

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What's causing my back pain
The side of my hip hurts when I walk--is this arthritis?​

Hips Don’t Lie

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What's causing my back pain
Can what I eat help my pain?​

Hungry For A Cure​

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What's causing my back pain
My dad has stenosis. ​Why does he feel better when he bends forward?​

Leaning In To Understand​

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What's causing my back pain
My parents complain about being in pain —​ how can I help them?

Parenting Parents

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What's causing my back pain
Does everyone eventually end up with lower back pain?​

Hoping I'm Not a Statistic​

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What's causing my back pain
Why do I need integrated care for back pain?​

Open To Learning New Tricks​

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What's causing my back pain
What do discs do, ​ other than cause problems?

Skeptical Human​

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What's causing my back pain
Why am I so tired and exhausted?

Lost In Back Pain

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What's causing my back pain
Is a disc herniation the same as a hernia?​

Wondering About Words​

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What's causing my back pain
Is all this imaging necessary?​

Pictured Out​

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What's causing my back pain
Bulge, slipped, ruptured—what’s the difference?​

Troubled With Terms​

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What's causing my back pain
What are bone spurs?​​

Sounds Scary

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What's causing my back pain
How can I protect my back?​​

Ready To Roll​

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What's causing my back pain
You can't tell me what's causing my back pain?

Wanting a Diagnosis​

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What's causing my back pain
Will certain foods help me run faster?

Shaving Seconds​

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What's causing my back pain
Keto, South Beach, Paleo—​ which diet will help me lose the most weight?

Confounded by Food Fads

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What's causing my back pain
Why do I have pain in my leg?​

Leg Pain Investigator

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What's causing my back pain
Will I ever be able to pick up my child?

Parent In Pain

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What's causing my back pain
Will I need surgery?

Fingers Crossed

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What's causing my back pain
Is my MRI normal?

Enquiring Spines Want to Know

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